I love any type of asian food; chinese, vietnamese, korean, japanese. You name it, I love it. I found this recipe in my issue of Rachael Ray magazine and knew I had to try it. I had most of the ingredients already in my pantry but if you do not, it is a cheap meal to make anyways. This dish was so delicious and probably way better for you than any sweet & sour chicken you would get at a restaurant.
Ingredients
- salt & pepper
- 1 cup rice ( I like brown rice)
- 1 can (20 oz) pineapple chunks, drained, 1/2 cup juice reserved
- 2 tbsp white vinegar
- 2 tbsp soy sauce
- 4 tsp cornstarch
- 1 tbsp ketchup
- 2 tsp finely grated fresh ginger
- 1 1/4 lbs skinless, boneless chicken breast, cut into 1-inch pieces
- 1 tbsp red bell pepper, cut into 1 inch pieces
Directions
- In a medium saucepan, bring 1 3/4 cup water and 1/2 tsp salt to a boil; stir in the rice. Cover, lower heat and simmer until the liquid is absorbed, about 20 minutes. Let stand, covered, for 5 minutes, then fluff with a fork. (or use a rice cooker, that is what I do!)
- Meanwhile, in a small bowl, combine the pineapple juice, vinegar, soy sauce, 2 tsp cornstarch, the ketchup and ginger. In a bowl, toss the chicken with the remaining 2 tsp cornstarch, 1/2 tsp salt and 1/4 tsp pepper.
- In a large nonstick skillet, heat the oil over medium-high heat. Add the chicken and cook, turning occasionally, until browned, about 5 minutes, transfer to a plate. Add the bell pepper and cook, stirring, until crisp-tender, about 2 minutes. Stir in the pineapple chunks and reserved chicken.
- Whisk the pineapple juice mixture into the chicken mixture and cook, stirring occasionally, until the sauce has thickened and the chicken is cooked through, about 2 minutes. Serve over rice.
- Enjoy!
Okay I came looking for a pork chop recipe and decided you need to start tagging your recipes so I can find them easier. Can we do that on blogger? I think I'm going to try your ground turkey sloppy joes next. I'm on a turkey kick lately. :)
ReplyDeleteI need to learn how to organize by chicken, pork, beef, salad, etc....Do you know how to do that? Yes, make the sloppy joes, so good.
ReplyDeleteWow, yum! I might actually have most of those ingredients too! YAY!
ReplyDelete